Vegan Starter Kit with Dr. Neal Barnard

 In Cholesterol, Diabetes, Diet, Fats, Health, Heart Disease, Vegan, Vitamin D, Vitamins

Vegan Starter Kit with Dr. Neal Barnard » Listen

Date: February 4, 2019

Episode Description

With growing information about our need to cut back on meat, a lot of people are left confused as to what to do if they make changes to their diet.  Dr. Neal Barnard has put together a thorough, yet simple guide to being vegan in his book “The Vegan Starter Kit.”  In this interview he addresses protein concerns, myths of veganism and how to get the proper nutrition.

Guest Information

Neal D. Barnard, MD, FACC, is perhaps the world’s most respected authority on vegan diets. He is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine.

Neal Barnard, M.D., F.A.C.C., is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center.

Dr. Barnard is a fellow of the American College of Cardiology, the 2016 recipient of the American College of Lifestyle Medicine’s Trailblazer Award, and has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a ground breaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored more than 70 scientific publications as well as 18 books, including the New York Times best-sellers Power Foods for the Brain21-Day Weight Loss Kickstart, and the USA Today best-seller Dr. Barnard’s Program for Reversing Diabetes.

As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He hosts four PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research.Originally from Fargo, N.D., Dr. Barnard received his medical degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.

Dr. Barnard’s articles have appeared in the Journal of the American Medical Association, the American Journal of Clinical Nutrition, the American Journal of Medicine, theJournal of the American Dietetic Association, Scientific American, the American Journal of Cardiology, Obstetrics & Gynecology, Lancet Oncology, Preventive Medicine, and in many other scientific and medical journals. He is the editor-in-chief of the Nutrition Guide for Clinicians and the author of 18 books for lay audiences.

In 2015, Dr.  Barnard was named a fellow of the American College of Cardiology, and he received the American College of Lifestyle Medicine’s Trailblazer Award in 2016. He is an active member of the Medical Society of the District of Columbia, the American Medical Association, and other organizations working to improve health and medical care.

Growing up in Fargo, N.D., his extended family includes both doctors and cattle ranchers, two groups that are increasingly butting heads over America’s health policies. Dr. Barnard’s scientific approach aims to shed new light on these important issues.

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