Super Ager with Elise Marie Collins

 In Aging, Diet, Health, mindfulness, Stress

Super Ager with Elise Marie Collins » Listen

Date: February 11, 2019

Episode Description

Elise Marie Collins is one of America’s top yoga and mindfulness teachers.  Int his interview, she is revealing her secrets and wisdom on optimal aging.  Her book “Super Ager” is an Amazon bestseller, and is full of tips on aging gracefully, including brain fitness, memory maintenance, foods, vitamins and disease prevention.  In this interview Collins is sharing a bold new paradigm of aging, teaching us to increase not only our lifespan but also our health span.

Guest Information

Helping students and clients form healthy lifestyle patterns in mind, body and spirit is Elise Collins’ passion and life purpose. Her firm belief is that our dharma emerges from a foundation of physical and spiritual health. Elise has authored many books on healthy living. Her latest, Super Ager, inspires readers to optimize their well-being for longevity in the 21st century and beyond.

A visionary yoga teacher for over twenty years, as well as an inspirational content creator, Elise uses the tools of Ayurveda and scientific research to uplift the planet by shifting old paradigms that have kept humans stuck. Elise is committed to helping people all over the world move out of darkness and into light and has touched thousands through her yoga instruction and publications.

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