How to Survive Your Childhood Now That You’re An Adult with Ira Israel

 In Anxiety, Depression, Health, Mental Health, mindfulness, PTSD, Relationships

How to Survive Your Childhood Now That You’re An Adult with Ira Israel » Listen

Date: January 28, 2019

Episode Description

As children we unknowingly absorbed ideas and information that may not be right for us.  We formed belief systems, and even follow these ideas in our relationships, careers and family life.  After striving for the wrong kind of approval, or finding out our “perfect” job isn’t right for us, we need guidance on how to tap into our true core needs.  Author Ira Irael has a plan to help you find the right path in his book “How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.”

Guest Information

Ira Israel is the author of “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening” and creator of the best-selling “A Beginner’s Guide to Happiness,” “A Beginner’s Guide to Mindfulness Meditation,” “Mindfulness for Anxiety,” and “Mindfulness for Depression” video series. Ira is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies.

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