The Real Meal Revolution with Jonno Proudfoot

 In Diabetes, Diet, Fasting, Gluten, Health, Heart Disease, ketogenic, Pain, Paleo, Sugar

The Real Meal Revolution with Jonno Proudfoot » Listen

Date: July 15, 2019

Episode Description

“We are lead to believe that we are lazy, that we eat too much and don’t exercise enough.  These are not the cause of our health problems, they are the symptoms.”

Changing your diet for your health can be overwhelming, but necessary.  With fad diets coming up everywhere, it’s hard to know what to do for yourself.  Taking the popular South African Banting diet, or known in North America, Keto, Jonno Proudfood has made these changes easy and delicious.  Covered by numerous scientific studies, and dramatic life changes for followers, it’s important information for anyone who eats!

Guest Information

Jonno Proudfoot is the CEO of Real Meal Revolution and bestselling author of The Real Meal Revolution, Raising Superheroes and Real Meal Revolution 2.0, total sales of which exceed
400,000 copies.

Jonno spent his early career as professional chef, cooking in top rated restaurants. He then moved to marketing fine wine and managing big catering, while completing a degree in Accounting Sciences.

A sport lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend
Thane Williams set a world record by swimming 459km from Mozambique to Madagascar, and in the process raised over a million Rand’s worth of surgeries for children born with cleft lips.

One of the core concepts enshrined in Jonno’s DNA is “Always Improving” – the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge.  As founder and CEO of Real Meal Revolution, it is Jonno’s goal to give power to 100 Million people through food by 28 February 2025.

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