Master Your Fertility with Lisa Hendrickson-Jack
Master Your Fertility with Lisa Hendrickson-Jack » Listen
Date: July 8, 2019
Episode Description
There is a lack of information, and a stream of myths around women’s menstrual cycles. Understanding how our bodies work, and what the signs are that something is awry is very important, but often ignored in conventional medicine. Women are often prescribed The Pill, being told it will “regulate” their cycles, when in actuality it is just covering up important symptoms that are signals of health and fertility issues. Lisa Hendrickson-Jack is joining Dr. Risk to discuss her book “The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility.”
Guest Information
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.
