Stress

The Emotion Code with Dr. Bradley Nelson » Listen Date: June 11, 2018 Episode Description “Often the hands will solve a mystery  that the intellect has struggled with in vain.” – Carl Jung. [...]

The Big Picture with Tony Horton » Listen Date: May 7, 2018 Episode Description “The cave you fear to enter holds the treasure you seek.” –Joseph Campbell. Tony Horton is known for his P90X [...]

Mitochondria Dysfunction with Dr. Lee Know » Listen Date: April 16, 2018 Episode Description Mitochondria dysfunction has been linked to multiple disease like Type 2 Diabetes and Heart disease.  [...]

Endure with Alex Hutchinson » Listen Date: April 9, 2018 Episode Description Alex Hutchinson writes “Endurance is the struggle to continue against a mounting desire to stop.” In his book [...]

Stress Proof Your Brain with Melanie Greenberg » Listen Date: April 2, 2018 Episode Description Everyone is familiar with stress, but what we are least familiar with is how to deal with it.  In [...]

Effortless Living with Jason Gregory » Listen Date: March 19, 2018 Episode Description The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Jason Gregory takes [...]

Awakening Your Power of Self-Healing with Meir Schneider » Listen Date: February 19, 2018 Episode Description Meir Schneider has been bringing awareness to everyone on how they can heal [...]

Ruling your Mind with Ora Nadrich » Listen Date: February 12, 2018 Episode Description Rule your mind or it will rule you. —Horace We can think up to 70,000 thoughts per day, and some of those [...]

Concussion Repair with Dr  Dan Engle » Listen Date: January 15, 2018 Episode Description The results of a concussion can be devastating.  Brain injuries can lead to life long changes in areas of [...]

When Postpartum Packs a Punch with Kristina Cowan » Listen Date: November 20, 2017 Episode Description When struggling with postpartum, most women feel shame, fear and guilt.  Often feeling they [...]