Aging

Agility at Any Age  » Listen Now Date: March 6, 2017 Episode Description for “Agility at Any Age“ It’s a common misconception to believe that with age comes pain and stiffness.  Mary [...]

Telomerase Revolution  » Listen Now Date: February 20, 2017 Episode Description for “Telomerase Revolution“ When thinking of getting older, most people feel it’s an overwhelming and [...]

Vitamin D » Listen Now Date: September 26, 2016 Episode Description of “Vitamin D” Vitamin D has received a lot of press in recent years, with rising awareness of its importance.  In [...]

Brain Boosters » Listen Now Date: August 15, 2016  Episode Description “You can’t treat an old dog new tricks.”  An old adverb that belongs to a pragmatic mindset; that we can’t change and the [...]

I Will Never Forget » Listen Now Date: July 18, 2016 Episode Description “I Will Never Forget” is a book that tells the heartbreaking, touching story of a mother’s journey through dementia.  [...]

Adrenal Fatigue » Listen Now Date: July 11, 2016 Episode Description Dr. Risk is joined by Dr. James Wilson, who coined the term “adrenal fatigue”.  Now a common topic among those have chronic [...]

Our society is putting less and less emphasis on art and music, but more and more we are realizing how important they are. Jennifer Buchanan is highly regarded in her field of music therapy and [...]

Chinese Medicine focuses on looking, asking, listening and touching as its main diagnostic tools. Looking is an art all in itself. Based on ancient Daoist Wisdom passed down through Lillian [...]

When dealing with chronic illness, we are often forced to look outside the box so that we don’t fall through the cracks. Baja Medgate is a health and wellness clinic in Mexico that focuses on [...]