Brain Boosters with Dr. Simone Ravicz

 In Adrenal Fatigue, Aging, Anxiety, Depression, Fatigue, Genetics, Health, Meditation, Mental Health, mindfulness, Neuroplasticity, Pain, PTSD, Relationships, Sleep, Stress

Brain Boosters » Listen Now

Date: August 15, 2016

 Episode Description

“You can’t treat an old dog new tricks.”  An old adverb that belongs to a pragmatic mindset; that we can’t change and the way we are is static.  In her book “Brain Boosters: Seven Ways to Help Your Brain Help Yourself” Dr. Simone Ravicz discusses neuroplasticity, essentially the brains ability to repave old roadways into newer ones.  This book offers seven highly effective techniques based in science that can be used to remap neural connections, and create a positive mindset growing new neuronal pathways.  These techniques can be used in everyday life to help with a variety of problems and slow your brain’s aging.

Dr. Simone Ravicz is a brain coach, certified business and life coach, multiple International Best-selling author. She has a Ph.D. in clinical psychology and an MBA which have maximized her knowledge of business and human behavior. Today we are discussing her book “Brain Boosters:  Seven ways to help your brain help Yourself.”

Dr. Risk’s Thoughts

Having suffered from Lyme Disease for years, brain fog was extremely common for me.  I would forget words, or often say or type the wrong ones.  Getting lost was common place, and sometimes I’d stand in a room wondering why I was there.  This is also common for my patients, and sometimes extremely scary for them.  Although treating the infection gave me most of my brain back, I also had to “retrain” myself to do somethings, like getting back into an exercise routine after not exercising for years.  The tools in Dr. Simone Ravicz’s book are excellent at doing this.  It is good for anyone who suffered the way I did, or just wants to improve overall brain health.

Guest Information

Dr. Simone Ravicz

Dr. Simone Ravicz is a brain coach, certified business and life coach, multiple International Best-selling author, radio show host and speaker.  She embraces her roles with a passion and enthusiasm that is powerful and comes across whether she is coaching, speaking publicly, hosting workshops and even through the pages of her books.

Dr. Ravicz has a Ph.D. in clinical psychology and an MBA which have maximized her knowledge of business and human behavior.  She worked for years as a psychologist before the move to coaching which she feels allows her to spread her inspirational impact to more people.

She is fascinated by neuroscience and how it can optimize human behavior.  As a coach, she uses proven brain-based techniques through business and life coaching for small business owners and entrepreneurs.  Her clients learn to make lasting transformations in their thoughts, feelings and actions so they can achieve great business and personal success with ease.

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