fasting Archives - Dr. Rebecca Risk

Anorexia with Tabitha Farrar

In Addiction, Anxiety, Body Image, Depression, Diet, Fasting, Health, Men's Health, Mental Health, Women's Health

Posted October 17, 2019

Anorexia with Tabitha Farrar » Listen Date: August 12, 2019 Episode Description Very little is understood about eating disorders. Many people feel shame and fear when reaching out for help, and [...]

The Real Meal Revolution with Jonno Proudfoot

By Rebecca Risk

In Diabetes, Diet, Fasting, Gluten, Health, Heart Disease, ketogenic, Pain, Paleo, Sugar

Posted August 6, 2019

The Real Meal Revolution with Jonno Proudfoot » Listen Date: July 15, 2019 Episode Description “We are lead to believe that we are lazy, that we eat too much and don’t exercise enough. These are [...]

The Hormone Fix with Dr. Anna Cabeca

By Rebecca Risk

In Adrenal Fatigue, Body Image, Diabetes, Diet, Fasting, Health, Hormones, ketogenic, microbiome, PCOS, Vitamins, Women's Health

Posted August 6, 2019

The Hormone Fix with Dr. Anna Cabeca » Listen Date: June 10, 2019 Episode Description After going through early menopause at the age of 38, Dr. Anna Cabeca realized that there wasn’t a lot of [...]

Living an Intermittent Fasting Lifestyle with Gin Stephens

By Rebecca Risk

In Addiction, Diabetes, Diet, Fasting, Fatigue, Health, Sugar

Posted June 8, 2018

Living an Intermittent Fasting Lifestyle with Gin Stephens » Listen Date: June 4, 2018 Episode Description After her own journey with yo yo dieting and weight gain, Gin Stephens began to embrace [...]

The Longevity Diet with Valter Longo

By Rebecca Risk

In Aging, Autoimmunity, Cancer, Cholesterol, Dementia, Depression, Diabetes, Diet, Exercise, Fasting, Fats, Health, Heart Disease, Sugar, Vegan

Posted June 7, 2018

The Longevity Diet with Valter Longo » Listen Date: March 12, 2018 Episode Description In this interview, Valter Longo explains The Five Pillars of Longevity. Using research and clinical trials, [...]

The Complete Guide to Fasting with Dr. Jason Fung

By Rebecca Risk

In Autoimmunity, Detoxing, Diet, Exercise, Fasting, Fatigue, Health, Sugar

Posted April 5, 2017

The Complete Guide to Fasting » Listen Now Date: December 5, 2016 Episode Description for “The Complete Guide to Fasting ” Treating thousands of diabetic patients, Dr. Jason Fung [...]