The Calcium Paradox with Dr. Kate Rheaume
The Calcium Paradox with Dr. Kate Rheaume » Listen
Date: February 26, 2018
Our society has spoken for years about the importance of calcium. Often the only mineral people grow up talking about, it needs no introduction. What is a surprise, is that calcium on its own can cause an array of health problems, and needs its partner Vitamin K2 to work properly. Dr. Kate Rhéaume is explaining the Calcium Paradox in this interview.
Dr. Risk’s Thoughts
I loved this show. I like simple solutions like this, that show us we just need to change. We have made a mistake with our food, and have lost some of our basic nutrients on the way. I wasn’t expecting to talk about dental health as much as we did, or discuss eggs. After this show aired, my Mom was excited to learn her eggs are so rich in Vitamin K2, she takes great care of her chickens, and needs as much Vitamin K2 as she can get at her age. I hope that all these conversations will prompt us to make more changes in our food for everyone’s protection.