circadian rhythm Archives - Dr. Rebecca Risk

Circadian Optics with Amber Leong

In Anxiety, Depression, Fatigue, Hormones, Mental Health, Sleep, Stress, Vitamin D, Vitamins

Posted December 2, 2019

Circadian Optics with Amber Leong » Listen Episode Description Amber Leong is the Founder/CEO of Circadian Optics’ innovative line of light therapy lamps intended to mimic natural [...]

The Circadian Code with Satchin Panda

By Rebecca Risk

In Adrenal Fatigue, Aging, Cholesterol, Depression, Diabetes, Diet, Environment, Fasting, Fatigue, Health, Mental Health, Pain, Sleep, Stress

Posted December 5, 2018

The Circadian Code with Satchin Panda » Listen Date: October 8, 2018 Episode Description There is a symphony of complex systems going on in our body and in our organs that are taking care of us. [...]

How to Improve Your Beauty Sleep with Dr. Judy Mazurin

By Rebecca Risk

In Acupuncture, Adrenal Fatigue, Anxiety, Chinese Medicine, Depression, Detoxing, Diet, Fatigue, Health, Sleep, Stress, Vitamins

Posted November 9, 2015

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