The Power of Heart with Amy Bloch
The Power of Heart with Amy Bloch » Listen Episode Description “But I don’t believe that life is supposed to make you feel good, or to make you feel miserable either. Life is just supposed to [...]
How to Survive Your Childhood Now That You’re An Adult with Ira Israel
By Rebecca Risk
Posted How to Survive Your Childhood Now That You’re An Adult with Ira Israel » Listen Date: January 28, 2019 Episode Description As children we unknowingly absorbed ideas and information that may [...]
Stress Proof Your Brain with Melanie Greenberg
By Rebecca Risk
Posted Stress Proof Your Brain with Melanie Greenberg » Listen Date: April 2, 2018 Episode Description Everyone is familiar with stress, but what we are least familiar with is how to deal with it. In [...]
Ruling your Mind with Ora Nadrich
By Rebecca Risk
In Anxiety, Depression, Health, Meditation, Mental Health, mindfulness, Relationships, Stress, Women's Health
Posted Ruling your Mind with Ora Nadrich » Listen Date: February 12, 2018 Episode Description Rule your mind or it will rule you. —Horace We can think up to 70,000 thoughts per day, and some of those [...]
Craving To Quit with Judson Brewer
By Rebecca Risk
In Addiction, Anxiety, Depression, Diet, Headaches, Health, Mental Health, mindfulness, Neuroplasticity, Relationships, Stress, Sugar
Posted Craving To quit » Listen Now Date: August 28, 2017 Episode Description for “Craving To Quit“ “In their quest for happiness, people mistaken excitement of the mind for real happiness.” [...]
A Practical Guide to Wholehearted Living with Halley Bock
A Practical Guide to Wholehearted Living » Listen Now Date: May 22, 2017 Episode Description for “A Practical Guide to Wholehearted Living“ “Become who you are.” Friederich Nietzsche [...]
Defining the Mind with Dr. Dan Siegel
By Rebecca Risk
Posted Defining the Mind » Listen Now Date: March 13, 2017 Episode Description for “Defining the Mind“ Without defining the mind, medicine has left a lot of questions about who and what we [...]
The Power of Off with Nancy Colier
By Rebecca Risk
Posted The Power Of Off » Listen Now Date: November 21, 2016 Episode Description for “The Power Of Off ” In the hustle and bustle of today’s world it’s easy to get lost in the matrix of [...]
Buddhist Traditions and Neuroscience with Rick Hanson
By Rebecca Risk
Posted Buddhist Traditions and Neuroscience » Listen Now Date: October 31, 2016 Episode Description for “Buddhist Traditions and Neuroscience” “When you change your brain, you change [...]
