The Setpoint Diet with Jonathan Bailor » Listen Date: January 14, 2019 Episode Description We have been trained that calories need to be counted, and food is “bad.” As we have increase in [...]
Living an Intermittent Fasting Lifestyle with Gin Stephens » Listen Date: June 4, 2018 Episode Description After her own journey with yo yo dieting and weight gain, Gin Stephens began to embrace [...]
