Wired To Eat with Robb Wolf
Wired to Eat » Listen Now
Date: March 20, 2017
Episode Description for “Wired To Eat“
“All disease begins in the gut,” -Hippocrates.
Do you know how you are wired to eat? Have you tried “one size fits all” diets and still find yourself back where you started or worse? Robb Wolf lays out a 7-Day Carb Test to help you find how you are “Wired to Eat.”. With confusion around Paleo eating, Robb uses the most leading-edge research available to lay out an easy to follow plan to help regain and maintain health.
Dr. Risk’s Thoughts
A few weeks before this show I did an interview with Travis Christofferson called “The Metabolic Theory of Cancer.” I believe the two shows work well together to understand why what we eat is so important. Especially if we are to prevent disease, but also for those of us who are knee deep in it. Robb’s program is simple to follow and allows you to begin to understand how your body works. Since one size does not fit all, I often recommend his book to those who are just starting to figure out what is the best for them.
Robb Wolf is a former research biochemist, health expert, and author of the New York Times bestseller The Paleo Solution and the eagerly anticipated Wired To Eat. He has been a review editor for the Journal of Nutrition and Metabolism and Journal of Evolutionary Health; serves on the board of directors of Specialty Health medical clinic in Reno, Nevada; and is a consultant for the Naval Special Warfare Resilience Program. Wolf is also a former California State powerlifting champion and holds the rank of blue belt in Brazilian Jiu-Jitsu. He lives in Reno, Nevada with his wife Nicki, and daughters Zoe and Sagan.